Mar 11, 20222 minOnline Classes are trendingWhether you are taking an yoga class, doing a little personal training, or taking a zoom class for educational purposes, online classes...
Feb 24, 20221 minIn Person Visits...now available! Need help? Wanna be seen in person? Members of the Ouch! Squad are seeing clients in person in the UK, Ireland, New Jersey, and...
Sep 27, 20213 minWhen the aliens come…They’ll eat the fat ones first.When I was in college, a local fitness company had created an ad and put it on a billboard over a major thoroughfare. Apparently, by...
Jul 14, 20214 minCan you see an injury before it happens?Yes…you can. It’s a skill that’s fairly easy to learn. We teach coaches and parents how to identify potential injuries and compromised...