Whether you are taking an yoga class, doing a little personal training, or taking a zoom class for educational purposes, online classes...

Need help? Wanna be seen in person? Members of the Ouch! Squad are seeing clients in person in the UK, Ireland, New Jersey, and...

When I was in college, a local fitness company had created an ad and put it on a billboard over a major thoroughfare. Apparently, by...

I was walking the other day and saw a dad walking with his son. He was holding his son’s arm at the elbow, offering him support while...

Yes…you can. It’s a skill that’s fairly easy to learn. We teach coaches and parents how to identify potential injuries and compromised...