The hunchback of... my house?
Osteoporosis is one of those of conditions that we can see coming as a real possibility, and it makes us nervous for good reason. It is...
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Feb 25, 20213 min
Do children benefit from doing corrective exercises, or is it just for adults with pain?
Yes…Of course they benefit. Corrective exercises are just exercises with a specific purpose. That purpose is to correct imbalances in the...
Feb 25, 20211 min
The Older Generation!
Which I am one of, but certainly don’t feel like – as I still walk, ride horses, can run (if I must) and feel twenty years younger than I...
Feb 20, 20211 min
Why I’m Great with Horse Riders!
Having been in the equestrian world all my life (as well as competing to top level as a show rider in the United Kingdom), I feel that I...
Dec 29, 20205 min
Ouch! Squad - The First Visit
When a client contacts me for the first time, they almost always have 1 overreaching question on their mind, “Can you help me?”. The...
Dec 3, 20203 min
The gentle torture of exercise
Here’s a quick way to know if you have imbalances in your posture. First, take off your shoes. Stand normally and relaxed. Take 5 deep...
Nov 20, 20203 min
Exercises for the Dad Bod
One of the realizations you come to as a father, is that the prospect for 6-pack abs is dismal. There is something elusive about the time...
Nov 16, 20201 min
No more Ouch!
"...I thought my season was over before it started. My coach was already looking to replace me in the line up. Started my exercises and...
Nov 16, 20201 min
My Ouch! is gone
"...I wanted to say thank you for all your help with my hip. After visiting my local chiropractor, I really thought I was out of options....
Nov 16, 20202 min
Money back guarantee for pain relief
When it comes to therapy, I ask my clients to think like a consumer. A consumer asks questions. A consumer wrestles with choices about...
