Osteoporosis is one of those of conditions that we can see coming as a real possibility, and it makes us nervous for good reason. It is...

Yes…Of course they benefit. Corrective exercises are just exercises with a specific purpose. That purpose is to correct imbalances in the...

Which I am one of, but certainly don’t feel like – as I still walk, ride horses, can run (if I must) and feel twenty years younger than I...

Having been in the equestrian world all my life (as well as competing to top level as a show rider in the United Kingdom), I feel that I...

When a client contacts me for the first time, they almost always have 1 overreaching question on their mind, “Can you help me?”. The...

Here’s a quick way to know if you have imbalances in your posture. First, take off your shoes. Stand normally and relaxed. Take 5 deep...

One of the realizations you come to as a father, is that the prospect for 6-pack abs is dismal. There is something elusive about the time...

"...I thought my season was over before it started. My coach was already looking to replace me in the line up. Started my exercises and...

"...I wanted to say thank you for all your help with my hip. After visiting my local chiropractor, I really thought I was out of options....

When it comes to therapy, I ask my clients to think like a consumer. A consumer asks questions. A consumer wrestles with choices about...