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How I got started

I’m often asked how I came to be working as a Postural Alignment

Specialist, and how fortuitously I met Derek from Ouch!, my

amazing mentor! I became inspired with a brand of postural therapy called

The Egoscue Method, which led me to practicing and helping people all

over the world for nearly 10 years.

I initially came across The Egoscue Method through a personal situation,

when I was trying to help my husband who was in a lot of pain. As soon

as I watched a therapist working with him, I was captivated by the

practicality of this method.  It was at this time that I met Derek Hintzen. As the

Director of the Egoscue Institute, he saw me through my training from

the USA, launching me as a trainer in the UK. After leaving Egoscue, and

later joining Ouch!, Derek has continued to help me when needed, and is

always available for advice helping people stay active and pain free.

Moving to another part of England seven years ago, I changed careers,

starting from scratch in Postural Alignment. Being active and highly

competitive within the Equestrian world throughout the UK for many

years, gave me an amazing eye to see the body’s ailments, bringing it

from the form and gait of one species to another. 

Whilst dealing with the many challenges of lockdown over this past year,

my business has grown extraordinarily. One of my goals is to make

Postural Alignment accessible to everyone, so classes as well as One to

Ones have been my way to grow. This testing year has seen exactly

that, where my classes originally taught in person have been replaced

by virtual classes using Zoom as my platform. 

Most of my clients start with a One to One where you are provided with

your own bespoke menu of exercises. However, I always offer a class

free of charge to see if you like my methods. When booking a month of

classes, you can see me six days a week in class, so, most people sign

up for a month of classes! Whenever you would like a little more

individual attention, we then book another One to One.  Try it and see!

Try a class – the first one is free of charge – Simply…

the day before a class, email and send

me your name, email address and chosen class.

Here’s a list of classes currently running on UTC, UK time (find your time

Monday 9am and 7pm

Tuesday 2pm and 6pm

Wednesday 9am and 7pm

Thursday 2pm and 6pm

Friday 9am

Saturday 10am

Posted by Ouch! UK Squad Member

Caroline Clarke

Tel: +44 (0) 07875 537527


Location: Tavistock, Devon, UK or via Zoom: Everywhere!

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