Mar 11, 20222 minOnline Classes are trendingWhether you are taking an yoga class, doing a little personal training, or taking a zoom class for educational purposes, online classes...
Sep 27, 20213 minWhen the aliens come…They’ll eat the fat ones first.When I was in college, a local fitness company had created an ad and put it on a billboard over a major thoroughfare. Apparently, by...
Aug 20, 20213 minResults matter...Especially with severe movement disordersI was walking the other day and saw a dad walking with his son. He was holding his son’s arm at the elbow, offering him support while...
May 19, 20211 minHow can the Ouch! Squad help you?The Ouch! Squad is made up of practitioners all over the world who have training in using the exercises from Ouch! While most also offer...